[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.prodek.cz\/v-jakem-obleceni-vyrazit-do-hor\/#Article","mainEntityOfPage":"https:\/\/www.prodek.cz\/v-jakem-obleceni-vyrazit-do-hor\/","headline":"V jak\u00e9m oble\u010den\u00ed vyrazit do hor?","name":"V jak\u00e9m oble\u010den\u00ed vyrazit do hor?","description":"Horsk\u00e1 turistika se v posledn\u00edch letech t\u011b\u0161\u00ed skute\u010dn\u011b velk\u00e9 oblib\u011b a vlastn\u011b se nen\u00ed ani \u010demu divit. Po dob\u011b, kdy byla v\u011bt\u0161ina z n\u00e1s su\u017eov\u00e1na covidem, se pohled na fyzick\u00e9 aktivity nepatrn\u011b zm\u011bnil. Lid\u00e9 za\u010dali d\u00e1vat v\u00edce p\u0159ednost t\u011bm aktivit\u00e1m, kter\u00e9 nejsou z\u00e1visl\u00e9 na provozu sportovi\u0161\u0165. M\u00e1lo kter\u00e1 fyzick\u00e1 aktivita v\u00e1m m\u016f\u017ee p\u0159in\u00e9st takov\u00e9 pot\u011b\u0161en\u00ed jako pr\u00e1v\u011b horsk\u00e1 turistika. Putov\u00e1n\u00ed nezn\u00e1mou krajinou, kter\u00e1 v\u00e1s doslova na ka\u017ed\u00e9m kroku uchv\u00e1t\u00ed svou r\u016fznorodost\u00ed a dechberouc\u00ed v\u00fdhledy, kter\u00e9 zaujmou i zaryt\u00e9ho odp\u016frce horsk\u00e9 turistiky. Jen\u017ee \u0159ada lid\u00ed si neuv\u011bdomuje, \u017ee hory b\u00fdvaj\u00ed zr\u00e1dn\u00e9. Prom\u011bnliv\u00e9 po\u010das\u00ed a nebezpe\u010dn\u00e9 horsk\u00e9 stezky mohou neopatrn\u00fdm turist\u016fm v m\u017eiku zkomplikovat \u017eivot. Jak se tedy na n\u00e1ro\u010dnou t\u00faru vlastn\u011b p\u0159ipravit? Jak odhadnout sv\u00e9 fyzick\u00e9 mo\u017enosti a jak\u00e9 oble\u010den\u00ed na v\u00fd\u0161lap vlastn\u011b zvolit? Fyzick\u00e1 aktivita pro ka\u017ed\u00e9ho bez rozd\u00edlu v\u011bku Turistika je velmi variabiln\u00ed pohybov\u00e1 aktivita, kter\u00e9 se m\u016f\u017ee v\u011bnovat ka\u017ed\u00fd. Je v\u0161ak d\u016fle\u017eit\u00e9 p\u0159edem zv\u00e1\u017eit sv\u00e9 fyzick\u00e9 mo\u017enosti. Za za\u010d\u00e1tku rad\u011bji zvolte snadn\u011bj\u0161\u00ed trasy, kter\u00e9 nevy\u017eaduj\u00ed tolik zku\u0161enost\u00ed a nejsou ani fyzicky p\u0159\u00edli\u0161 n\u00e1ro\u010dn\u00e9. S p\u0159ib\u00fdvaj\u00edc\u00edmi zku\u0161enostmi m\u016f\u017eete samoz\u0159ejm\u011b n\u00e1ro\u010dnost tras \u00fam\u011brn\u011b zvy\u0161ovat. Oble\u010den\u00ed do hor Zat\u00edmco v letn\u00edch m\u011bs\u00edc\u00edch m\u016f\u017ee b\u00fdt kr\u00e1sn\u011b teplo, s p\u0159ib\u00fdvaj\u00edc\u00ed nadmo\u0159skou v\u00fd\u0161kou za\u010d\u00edn\u00e1 teplota pomalu klesat. Nav\u00edc po\u010das\u00ed je prom\u011bnliv\u00e9 a m\u016f\u017ee se m\u011bnit v podstat\u011b z minuty na minutu. Jak se tedy obl\u00e9knout, abychom t\u00faru nemuseli vzd\u00e1t je\u0161t\u011b p\u0159ed pl\u00e1novan\u00fdm c\u00edlem? Z\u00e1kladem jsou kvalitn\u00ed turistick\u00e9 nebo trekov\u00e9 boty, kter\u00e9 v\u00edce strukturovanou podr\u00e1\u017eku. Ta poskytuje chodidlu lep\u0161\u00ed stabilitu v n\u00e1ro\u010dn\u00e9m ter\u00e9nu. Na termopr\u00e1dlo obl\u00e9kn\u011bte je\u0161t\u011b jednu zah\u0159\u00edvac\u00ed vrstvu. Nakonec je\u0161t\u011b vrchn\u00ed vrstvu, kter\u00e1 v\u00e1s ochr\u00e1n\u00ed p\u0159ed nep\u0159\u00edzn\u00ed po\u010das\u00ed. Chyb\u011bt samoz\u0159ejm\u011b nesm\u00ed ani \u010depice a rukavice. V l\u00e9t\u011b si do batohu zabalte alespo\u0148 nepromokavou bundu. 5\/5 - (3 votes)","datePublished":"2022-09-01","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.prodek.cz\/author\/#Person","name":"","url":"https:\/\/www.prodek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"prodek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.prodek.cz\/wp-content\/uploads\/hory_GiV0Uq.jpg","url":"https:\/\/www.prodek.cz\/wp-content\/uploads\/hory_GiV0Uq.jpg","height":0,"width":0},"url":"https:\/\/www.prodek.cz\/v-jakem-obleceni-vyrazit-do-hor\/","about":["Produkty"],"wordCount":403,"articleBody":"     Horsk\u00e1 turistika se v posledn\u00edch letech t\u011b\u0161\u00ed skute\u010dn\u011b velk\u00e9 oblib\u011b a vlastn\u011b se nen\u00ed ani \u010demu divit. Po dob\u011b, kdy byla v\u011bt\u0161ina z n\u00e1s su\u017eov\u00e1na covidem, se pohled na fyzick\u00e9 aktivity nepatrn\u011b zm\u011bnil. Lid\u00e9 za\u010dali d\u00e1vat v\u00edce p\u0159ednost t\u011bm aktivit\u00e1m, kter\u00e9 nejsou z\u00e1visl\u00e9 na provozu sportovi\u0161\u0165.  M\u00e1lo kter\u00e1 fyzick\u00e1 aktivita v\u00e1m m\u016f\u017ee p\u0159in\u00e9st takov\u00e9 pot\u011b\u0161en\u00ed jako pr\u00e1v\u011b horsk\u00e1 turistika. Putov\u00e1n\u00ed nezn\u00e1mou krajinou, kter\u00e1 v\u00e1s doslova na ka\u017ed\u00e9m kroku uchv\u00e1t\u00ed svou r\u016fznorodost\u00ed a dechberouc\u00ed v\u00fdhledy, kter\u00e9 zaujmou i zaryt\u00e9ho odp\u016frce horsk\u00e9 turistiky. Jen\u017ee \u0159ada lid\u00ed si neuv\u011bdomuje, \u017ee hory b\u00fdvaj\u00ed zr\u00e1dn\u00e9. Prom\u011bnliv\u00e9 po\u010das\u00ed a nebezpe\u010dn\u00e9 horsk\u00e9 stezky mohou neopatrn\u00fdm turist\u016fm v m\u017eiku zkomplikovat \u017eivot. Jak se tedy na n\u00e1ro\u010dnou t\u00faru vlastn\u011b p\u0159ipravit? Jak odhadnout sv\u00e9 fyzick\u00e9 mo\u017enosti a jak\u00e9 oble\u010den\u00ed na v\u00fd\u0161lap vlastn\u011b zvolit? Fyzick\u00e1 aktivita pro ka\u017ed\u00e9ho bez rozd\u00edlu v\u011bku  Turistika je velmi variabiln\u00ed pohybov\u00e1 aktivita, kter\u00e9 se m\u016f\u017ee v\u011bnovat ka\u017ed\u00fd. Je v\u0161ak d\u016fle\u017eit\u00e9 p\u0159edem zv\u00e1\u017eit sv\u00e9 fyzick\u00e9 mo\u017enosti. Za za\u010d\u00e1tku rad\u011bji zvolte snadn\u011bj\u0161\u00ed trasy, kter\u00e9 nevy\u017eaduj\u00ed tolik zku\u0161enost\u00ed a nejsou ani fyzicky p\u0159\u00edli\u0161 n\u00e1ro\u010dn\u00e9. S p\u0159ib\u00fdvaj\u00edc\u00edmi zku\u0161enostmi m\u016f\u017eete samoz\u0159ejm\u011b n\u00e1ro\u010dnost tras \u00fam\u011brn\u011b zvy\u0161ovat.  Oble\u010den\u00ed do hor  Zat\u00edmco v letn\u00edch m\u011bs\u00edc\u00edch m\u016f\u017ee b\u00fdt kr\u00e1sn\u011b teplo, s p\u0159ib\u00fdvaj\u00edc\u00ed nadmo\u0159skou v\u00fd\u0161kou za\u010d\u00edn\u00e1 teplota pomalu klesat. Nav\u00edc po\u010das\u00ed je prom\u011bnliv\u00e9 a m\u016f\u017ee se m\u011bnit v podstat\u011b z minuty na minutu. Jak se tedy obl\u00e9knout, abychom t\u00faru nemuseli vzd\u00e1t je\u0161t\u011b p\u0159ed pl\u00e1novan\u00fdm c\u00edlem? Z\u00e1kladem jsou kvalitn\u00ed turistick\u00e9 nebo trekov\u00e9 boty, kter\u00e9 v\u00edce strukturovanou podr\u00e1\u017eku. Ta poskytuje chodidlu lep\u0161\u00ed stabilitu v n\u00e1ro\u010dn\u00e9m ter\u00e9nu. Na termopr\u00e1dlo obl\u00e9kn\u011bte je\u0161t\u011b jednu zah\u0159\u00edvac\u00ed vrstvu. Nakonec je\u0161t\u011b vrchn\u00ed vrstvu, kter\u00e1 v\u00e1s ochr\u00e1n\u00ed p\u0159ed nep\u0159\u00edzn\u00ed po\u010das\u00ed. Chyb\u011bt samoz\u0159ejm\u011b nesm\u00ed ani \u010depice a rukavice. V l\u00e9t\u011b si do batohu zabalte alespo\u0148 nepromokavou bundu.                                                                                                                                                                                                                                                                                                                                                                                         5\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V jak\u00e9m oble\u010den\u00ed vyrazit do hor?","item":"https:\/\/www.prodek.cz\/v-jakem-obleceni-vyrazit-do-hor\/#breadcrumbitem"}]}]